Hello, I'm Kara.

Kara has a BA in Exercise Science through Concordia University and personal training, group fitness certifications and a pelvic floor training certification to help clients build a strong core foundation. She has interned and studied with functional movement specialists and has put all of her experience and knowledge into building her online personal training and goal setting programs, the outdoor 395N Fitness Tour team workouts, Quick Body Fix Courses, and Sunrise Group Workouts, focusing on practical strength training goals.

Kara has lived in Mammoth Lakes for over 10 years and loves the active lifestyle the area has to offer. She is an avid snowboarder, mountain biker, XC skier, and back-packer. "If it’s outside, I’m in." A goal for her clients is to engage in outdoor adventures and feel confident and strong from their training when trying new activities. Kara believes it's never too late to get started towards a stronger and pain free lifestyle. Contact InSpire Fitness today for a free 20 minute consultation.

Email: kara@inspirefitbykara.com

The InSpire Fitness Way

“My goal for you is to feel strong and healthy while meeting your fitness or life goals. I want you to be able to take on physical challenges confidently and make big and small life and fitness goals more attainable through an active lifestyle”

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InSpire Fitness offers a variety of Online Programs with strength themes that change by the month to help you progress.

Sign up for January 2026 Get InSpire Fit and receive 20% off for February

The ultimate personal training program that helps you see results and is affordable.

First 10 to sign up receive 50% off the Live Hip & Knees Workshop

Join this workshop with live feedback with a personal trainer on how to perform exercises to fix your hip and/or knee pain with strength training to keep you out on those ski, snowboarding, and snowshoe adventures this Winter.