Unlock Healthier Living with the Get InSpire Fit Gym Membership

Monthly Fitness Themes

Our membership offers fitness periodization & strength themes to ensure a well rounded fitness program and to ensure a goal is met every month.

Expert Guidance

Benefit from the wisdom of a fitness professional with live workouts, feedback, and tips, ultimately learning proper exercise form to see results without injury.

Lasting Wellness

Learn sustainable habits in your home gym with simple workout formats, in the  kitchen with live meal prep, and outdoor challenges that help heal the mind, for a healthier lifestyle that lasts beyond the gym.

November Strength Training

Training mode: lengthen to strengthen, using time under tension strength training techniques such as the Sunrise Stretch & Strength workout, Weight Training Tabata, and interval outdoor workout. 

November Training Goals:

-Build lean body mass and focus on fat loss with metabolism revving workouts

- Improve workout motivation & accountability 

- Use intervals to spark and encourage a healthy metabolism

November Trainer Tips

Trainer tips & challenges will focus on ways to fit in movement when short on time and motivation. There will also be a Turkey Trot Challenge Thanksgiving week for workout accountability.

November workout equipment recommended: 

• 2 sets Dumbbells
• Mini bands
• Yoga block
• Super band
• 2 sliders (optional)
•  Chair /Counter top (optional)
• Knee pillow (optional)

Live meal prep night 11/9

@ 6:15PM PST

Prep & Nourish - Zucchini Soup

Soup season is here, let's make my favorite zucchini soup recipe. We will be going over an easy way to freezer meal prep. If you are interested in making your zucchini soup a freezer meal, check out and purchase Souper Cubes before the meal prep night!

(60 Gain Points for attending the LIVE Meal Prep.)

View the shopping list here.